ConnectHolistic Mindfulness Workshop starting in February
A NINE WEEKS JOURNEY TO
WHOLENESS AND MINDFUL LIVING
In order to feel whole—to be completely and joyfully our selves—it is best to integrate our different needs and roles, along with our seemingly paradoxical weaknesses and strengths. It is integration—not just change—that is essential. Each and every part of us is interrelated, forming the vital foundation of our mental, emotional, physical and spiritual wellness. We cannot separate one from another. Throughout these nine weeks you will gain a profound understanding of how to navigate the complex inner terrain made up of needs, roles, qualities and aspirations that together creates the unique individual that you are. You will learn to identify, integrate, and reconnect with the wisdom and potential that is waiting within you. We will use the chakra system, neurobiological awareness, and linguistic mindfulness—among other tools—to walk this path of self-empowerment.
Through this program, you will learn:
Principles of manifestation as alignment of energy, intention, and action so that you can start creating your life on purpose.
Language and brain-based tools and techniques which can transform limiting thought, language and behavior patterns into empowering ones
How to use the chakra system to increase well-being at all levels: mental, physical, emotional and spiritual
Meditation techniques to develop your awareness and intuition
including body focused practices aiming at facilitating the embodiment of new awareness
How to trust and embrace your inner compass for self empowerment
How to use the above to also empower others, and make a positive contribution to the world
Who will benefit from this program?
Do you have a deep longing for authenticity?
Do you realize that transformation comes from consistent inner work and outer action?
Are you willing to recognize your roadblocks and to embrace the gifts within what seem to be shadows?
Are you ready to expand your consciousness into empowering paradigms.
If these questions resonate with you, then you have the heartfelt desire to grow out of your current limits and this program is for you
The structure:
The program is structured in 9 sessions of 60-minute tele-classes: From the comfort of your home, participants dial into a predetermined conference call number and join other callers. Together, we will meet each week* (dates are listed below) in a safe, anonymous (first names only), virtual classroom. Each class will be recorded, and you will be given instructions to access the recording within 48 hours after each class. Registration for this program is now open and is limited to 12 participants per class.
- Fee does not include long-distance telephone charges (Skype provides reliable long distance calling for very minimal fee).
Program Dates: Nine sessions, held on Mondays, beginning February 1, 2010 and ending April 12, 2010. (no sessions on Feb. 22nd and March 29th). Don’t hesitate to write to us if you have more questions about the workshop.(See contact link above on the right)
